Stars and forks stats for /zijie0/HumanSystemOptimization
516 forks on 2023-03-08516 forks on 2023-03-09517 forks on 2023-03-10517 forks on 2023-03-11517 forks on 2023-03-12517 forks on 2023-03-13517 forks on 2023-03-14519 forks on 2023-03-15521 forks on 2023-03-16521 forks on 2023-03-17521 forks on 2023-03-18521 forks on 2023-03-19521 forks on 2023-03-20521 forks on 2023-03-21522 forks on 2023-03-22522 forks on 2023-03-23522 forks on 2023-03-24522 forks on 2023-03-25522 forks on 2023-03-26521 forks on 2023-03-27521 forks on 2023-03-28521 forks on 2023-03-29521 forks on 2023-03-30521 forks on 2023-03-31522 forks on 2023-04-01522 forks on 2023-04-02522 forks on 2023-04-03523 forks on 2023-04-04524 forks on 2023-04-05523 forks on 2023-04-06524 forks on 2023-04-07524 forks on 2023-04-08524 forks on 2023-04-09528 forks on 2023-04-10529 forks on 2023-04-11531 forks on 2023-04-12531 forks on 2023-04-13535 forks on 2023-04-14535 forks on 2023-04-15535 forks on 2023-04-16535 forks on 2023-04-17535 forks on 2023-04-18536 forks on 2023-04-19536 forks on 2023-04-20537 forks on 2023-04-21537 forks on 2023-04-22538 forks on 2023-04-23538 forks on 2023-04-24538 forks on 2023-04-25539 forks on 2023-04-26539 forks on 2023-04-27541 forks on 2023-04-28542 forks on 2023-04-29542 forks on 2023-04-30543 forks on 2023-05-01543 forks on 2023-05-02543 forks on 2023-05-03543 forks on 2023-05-04543 forks on 2023-05-05543 forks on 2023-05-06543 forks on 2023-05-07543 forks on 2023-05-08543 forks on 2023-05-09543 forks on 2023-05-10543 forks on 2023-05-11543 forks on 2023-05-12543 forks on 2023-05-13543 forks on 2023-05-14546 forks on 2023-05-15560 forks on 2023-05-16619 forks on 2023-05-17648 forks on 2023-05-18709 forks on 2023-05-19713 forks on 2023-05-20715 forks on 2023-05-21722 forks on 2023-05-22722 forks on 2023-05-23723 forks on 2023-05-24724 forks on 2023-05-25727 forks on 2023-05-26727 forks on 2023-05-27729 forks on 2023-05-28729 forks on 2023-05-29730 forks on 2023-05-30730 forks on 2023-05-31730 forks on 2023-06-01731 forks on 2023-06-02732 forks on 2023-06-03732 forks on 2023-06-04732 forks on 2023-06-05
732forks in total +219last 90 days
7 402 stars on 2023-03-087 402 stars on 2023-03-097 405 stars on 2023-03-107 412 stars on 2023-03-117 414 stars on 2023-03-127 418 stars on 2023-03-137 418 stars on 2023-03-147 432 stars on 2023-03-157 436 stars on 2023-03-167 436 stars on 2023-03-177 436 stars on 2023-03-187 439 stars on 2023-03-197 440 stars on 2023-03-207 440 stars on 2023-03-217 447 stars on 2023-03-227 449 stars on 2023-03-237 449 stars on 2023-03-247 454 stars on 2023-03-257 460 stars on 2023-03-267 464 stars on 2023-03-277 464 stars on 2023-03-287 467 stars on 2023-03-297 479 stars on 2023-03-307 479 stars on 2023-03-317 483 stars on 2023-04-017 483 stars on 2023-04-027 490 stars on 2023-04-037 493 stars on 2023-04-047 492 stars on 2023-04-057 494 stars on 2023-04-067 498 stars on 2023-04-077 505 stars on 2023-04-087 506 stars on 2023-04-097 570 stars on 2023-04-107 611 stars on 2023-04-117 621 stars on 2023-04-127 626 stars on 2023-04-137 639 stars on 2023-04-147 645 stars on 2023-04-157 645 stars on 2023-04-167 653 stars on 2023-04-177 653 stars on 2023-04-187 660 stars on 2023-04-197 660 stars on 2023-04-207 667 stars on 2023-04-217 668 stars on 2023-04-227 671 stars on 2023-04-237 671 stars on 2023-04-247 671 stars on 2023-04-257 678 stars on 2023-04-267 691 stars on 2023-04-277 692 stars on 2023-04-287 696 stars on 2023-04-297 699 stars on 2023-04-307 699 stars on 2023-05-017 700 stars on 2023-05-027 700 stars on 2023-05-037 700 stars on 2023-05-047 710 stars on 2023-05-057 720 stars on 2023-05-067 719 stars on 2023-05-077 719 stars on 2023-05-087 723 stars on 2023-05-097 730 stars on 2023-05-107 730 stars on 2023-05-117 733 stars on 2023-05-127 734 stars on 2023-05-137 734 stars on 2023-05-147 782 stars on 2023-05-157 936 stars on 2023-05-168 758 stars on 2023-05-178 969 stars on 2023-05-189 337 stars on 2023-05-199 375 stars on 2023-05-209 405 stars on 2023-05-219 467 stars on 2023-05-229 525 stars on 2023-05-239 551 stars on 2023-05-249 569 stars on 2023-05-259 581 stars on 2023-05-269 581 stars on 2023-05-279 599 stars on 2023-05-289 611 stars on 2023-05-299 629 stars on 2023-05-309 651 stars on 2023-05-319 659 stars on 2023-06-019 667 stars on 2023-06-029 669 stars on 2023-06-039 671 stars on 2023-06-049 674 stars on 2023-06-05
9.7kstars in total +2.3klast 90 days
This is stars and forks stats for
/zijie0/HumanSystemOptimization repository. As of 05 Jun, 2023 this repository has
9674 stars and
732 forks.
背景 去年 5 月曾经写了一篇文章介绍了下 Lex Fridman 大佬的日常生活安排，后续我也根据他的方法对自己的日常生活做了一系列规范和改进。这一年整体实行下来，效果还是非常显著的，本文的最后会对我的一些实践以及借助的工具做一些分享。 最近几个月，偶然在油管上看到了个 Rich Roll 采访 Andrew Huberman 的 podcast，介绍了如何提升我们日常工作，学习表现的相关神经科学原理与可以利用的“工具”，瞬间打开了一扇新世界的大门。后续又一连追了好几集 Huberman 自己的 podcast，从各个方面了解了一下跟我们日常生活，健康，学习，工作，锻炼等方面相关的知识。与其它很多讲“养生”的文章和视频最大的区别在于，Huberman 本身是斯坦福的神经科学教授，其中讲述的内容都是来自于高质量，peer reviewed 的科学研究成果，从机体工作原理出发，非常细致地介绍了相关的实验和结论，并给出了很多实操建议（很多都是零成本，不是搞推销的……）。 通过一系列的学习，逐渐有种学习了各种人类的“组成和操作原理”的感觉。通过一系列的工具和实践，我们也可以像调优软件程序那样来“调优”我们自身的人体系统。这篇文章就来介绍一些相关的知识内容。注意，原版的...